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  2. These Foods Are High in Phosphorus for Healthy Bones ... - AOL

    www.aol.com/lifestyle/foods-high-phosphorus...

    Don't worry, most of us eat enough of these phosphorus foods regularly. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  3. Phosphorus - Wikipedia

    en.wikipedia.org/wiki/Phosphorus

    Phosphorus is an essential mineral for humans listed in the Dietary Reference Intake (DRI). Food-grade phosphoric acid (additive E338 [106]) is used to acidify foods and beverages such as various colas and jams, providing a tangy or sour taste. The phosphoric acid also serves as a preservative. [107]

  4. Kale is one of the most popular greens today. But is it healthy?

    www.aol.com/kale-one-most-popular-greens...

    One cup of raw kale, for instance, contains protein, fiber, magnesium, phosphorus, zinc and especially high amounts of calcium and potassium, according to the U.S. Department of Agriculture.

  5. Osteophagy - Wikipedia

    en.wikipedia.org/wiki/Osteophagy

    Osteophagy in humans would be considered a form of pica. Unlike calcium and phosphorus in most animals, pica is associated with iron deficiencies in humans. [21] Humans are unlikely to suffer from calcium and phosphorus deficiencies because the minerals are widely abundant in the foods they consume. [22]

  6. What's the healthiest part of the chicken to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-part...

    You get more calcium, phosphorus and magnesium with white meat, which are important for healthy bones, teeth and muscles. ... All cuts can be part of a healthy diet, especially when keeping these ...

  7. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called " trace elements ". The generally accepted trace elements are iron , chlorine , cobalt , copper , zinc , manganese , molybdenum , iodine , selenium , [ 5 ] and bromine ; [ 6 ] there is some evidence that ...