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Hand grip strength is very important when it comes to sports. [14] Before a player begins playing a hand grip strength test is important for determining a player's workout. [8] Hand grip strength determines a player's readiness for sports. In golf, hand grip strength is used to control the power a golfer hits a golf ball.
The grip is taken by overlapping the little finger of the bottom hand between the forefinger and middle fingers of the top hand, with thumbs pointing down and the remaining fingers of both hands wrapping around the club, with the club held lightly. The lead thumb should fit into the palm, along the lifeline of the trailing hand.
It is generally agreed that a successful and consistent golf swing requires precise timing and mechanics, from the grip and position of one's fingers, to the position and movement of the feet. [2] At any moment of the swing, whether back-swing, downswing, or upswing, something can go wrong that will throw off the whole body and result in a mishit.
Recently, "cross handed" putting has become a popular trend amongst professional golfers and amateurs. Cross handed putting is the idea that the dominant hand is on top of the grip where the weak hand is on the bottom. This grip restricts the motion in your dominant hand and eliminates the possibility of wrist breakdowns through the putting stroke.
References External links 0–9 19th hole The clubhouse bar. A ace When a player hits the ball directly from the tee into the hole with one stroke. Also called a hole in one. address The act of taking a stance and placing the club-head behind the golf ball. If the ball moves once a player has addressed the ball, there is a one-stroke penalty, unless it is clear that the actions of the player ...
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