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2. To stop nail-biting, skin picking and hair pulling, new ... - AOL

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   An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania. To stop nail-biting, skin picking and hair pulling, new research ...

3. Want to Stop Biting Your Nails? This Mind Trick Can Help - AOL

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   New research finds that one simple technique could help people break a nail biting habit. Here’s how it works, according to experts.

4. Decoupling for body-focused repetitive behaviors - Wikipedia

   en.wikipedia.org/wiki/Decoupling_for_body...

   Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior ...

5. How to Stop Biting Your Nails, According to Behavioral Experts

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6. Habit reversal training - Wikipedia

   en.wikipedia.org/wiki/Habit_reversal_training

   Habit reversal training (HRT) is a "multicomponent behavioral treatment package originally developed to address a wide variety of repetitive behavior disorders". [ 1 ] Behavioral disorders treated with HRT include tics , trichotillomania , nail biting , thumb sucking , skin picking , temporomandibular disorder (TMJ), lip-cheek biting and ...

7. How To: Stop biting your nails - AOL

   www.aol.com/stop-biting-nails-204609129.html

   Clever tips and tricks to quit your nail-biting habit. Clever tips and tricks to quit your nail-biting habit. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

8. Body-focused repetitive behavior - Wikipedia

   en.wikipedia.org/wiki/Body-focused_repetitive...

   Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting; [7] a systematic review found best evidence for habit reversal training and decoupling. [8] Another form of treatment that focuses on mindfulness, stimuli and rewards has proven effective in some people.

9. How to Stop Biting Your Nails: 7 Tips for Halting the Habit - AOL

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