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  2. These Are The Best (And Worst) Gluten Free Pastas You Can Buy

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    Neither their green nor red lentil pastas have a good enough texture to justify buying it. Tolerant's chickpea pasta is a slight improvement, but there are other brands on the market that do it ...

  3. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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  4. 9 Best Gluten-Free Pastas, Ranked - AOL

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    Super high in fiber and protein as well as vitamins and minerals, pasta made from red lentils, chickpeas, yellow peas and soybeans can’t be beat in nutritional terms. Even if you’re not eating ...

  5. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.

  6. Banza (pasta) - Wikipedia

    en.wikipedia.org/wiki/Banza_(pasta)

    It launched with a gluten free protein pasta made from chickpeas. [4] Time named it as one of the best inventions of 2015. [5] It later launched other products, including mac and cheese in 2016 and rice in 2019. [4] By 2023, it was available in 25,000 retail locations in the United States. [4]

  7. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  8. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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    You can choose pasta made from chickpeas, lentils and beans, which generally offer more protein and fiber than traditional pasta due to their main ingredients. However, the texture and taste of ...

  9. Koshary - Wikipedia

    en.wikipedia.org/wiki/Koshary

    Koshary, kushari or koshari (Egyptian Arabic: كشرى [ˈkoʃæɾi]) is Egypt's national dish and a widely popular street food. [1] It is a traditional Egyptian staple, mixing pasta, Egyptian fried rice, vermicelli and brown lentils, [2] [3] and topped with chickpeas, a garlicky tomato sauce, garlic vinegar, and crispy fried onions.