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  2. Mastery and pleasure technique - Wikipedia

    en.wikipedia.org/wiki/Mastery_and_pleasure_technique

    The mastery and pleasure technique is a method of cognitive behavioral therapy for the treatment of depression. [1] Aaron T. Beck described this technique first. The technique is useful when patients are active, but have no pleasure.

  3. These simple activities can treat depression as effectively ...

    www.aol.com/walking-yoga-strength-training-may...

    These simple activities work wonders. ... showed benefits as strong as therapy when it came to treating depression, ... it is to have depression, almost all patients should be offered both ...

  4. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.

  5. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

  6. Major depressive episode - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_episode

    Decreased concentration may be reported by the patient or observed by others. [1] Changes in motor activity by individuals in a major depressive episode that is slower or faster than normal levels may be noticed by those around them. [9] People with depression may be overly active (psychomotor agitation) or very lethargic (psychomotor ...

  7. Schema therapy - Wikipedia

    en.wikipedia.org/wiki/Schema_Therapy

    The Healthy Adult is comfortable making decisions, is a problem-solver, thinks before acting, is appropriately ambitious, sets limits and boundaries, nurtures self and others, forms healthy relationships, takes on all responsibility, sees things through, and enjoys/partakes in enjoyable adult activities and interests with boundaries enforced ...

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