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  2. This 10-minute morning workout is done standing and is easy to fit into a busy day. Plus, it's beginner-approved. 7. A 10-minute yoga shoulder opener.

  3. Mike Chang - Wikipedia

    en.wikipedia.org/wiki/Mike_Chang

    Mike first appears in the episode "Preggers" as a member of the McKinley High football team.He dances to "Single Ladies (Put a Ring on It)" by Beyoncé with Kurt Hummel (Chris Colfer) and his fellow high school football players, and subsequently decides to join the New Directions glee club with his friends and teammates Matt (Dijon Talton) and Puck (Mark Salling). [1]

  4. The Bod Squad - Wikipedia

    en.wikipedia.org/wiki/The_Bod_Squad

    The Bod Squad is a series of short public service announcements broadcast on Saturday mornings on the ABC television network, from 1974 through 1988.These thirty-second and one-minute segments promoted healthy nutrition and personal hygiene through humorous animation and catchy music with clever lyrics.

  5. These 7-Minute Workouts Will Help You Burn Fat and Get ... - AOL

    www.aol.com/lifestyle/7-minute-workouts-help...

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  6. Mike Chen - Wikipedia

    en.wikipedia.org/wiki/Mike_Chen

    Chen Xing (born 1980 or 1981), [1] [2] better known as Mike "Mikey" Xing Chen, is a Chinese-born American YouTuber. A former staff member of New Tang Dynasty Television 's YouTube channel Off the Great Wall, Chen is notable for his YouTube channel Strictly Dumpling , a series of vlogs focusing on food and travel.

  7. Joanie Greggains - Wikipedia

    en.wikipedia.org/wiki/Joanie_Greggains

    Joanie Greggains, née Joan Catherine Ferro; 18 February 1944 – 28 May 2022) was an American fitness instructor. Greggains was the radio host of The Joanie Greggains Show, a weekend health and fitness program on KSRO Radio, Santa Rosa, California. She was also known for her long-running television exercise show, Morning Stretch.

  8. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]

  9. 23 best movie endings of all time, ranked - AOL

    www.aol.com/23-best-movie-endings-time-060000385...

    THE COUNTDOWN: Final scenes are incredibly tough to pull off – and they can make or break the viewing experience. Jacob Stolworthy and Louis Chilton pick 23 of the greatest movie denouements in ...