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  2. Everything You Need to Know Before Trying the Whole30 Diet

    www.aol.com/beginners-guide-whole30-plant-based...

    Try new foods and recipes, and be open to new ways of cooking. ️ Become an intuitive label reader. Whole30 makes reading labels easy, look for the Whole30 logo on products when grocery shopping ...

  3. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  4. 24 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive oil ...

  5. Ten Talents (cookbook) - Wikipedia

    en.wikipedia.org/wiki/Ten_Talents_(cookbook)

    The 1968 edition consisted of 750 [2] plant-based, whole food recipes for adults and infants, along with glossaries of natural ingredients, tables of equivalents, nutritional information charts, natural remedies, and an outline of the Seventh-Day Adventist "prescription for health", or Christian vegetarianism. [3]

  6. Moosewood Cookbook - Wikipedia

    en.wikipedia.org/wiki/Moosewood_Cookbook

    [2] This page also contains a list of 37 names (including Katzen) introduced as: "The Moosewood People who have created the Moosewood Restaurant in Ithaca, New York from which this book has sprung." [2] The Moosewood Cookbook became a highly influential vegetarian cookbook, [3] with four editions (1977, 1992, 2000, 2014). [4] Moosewood Restaurant

  7. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

  8. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  9. Laurel's Kitchen - Wikipedia

    en.wikipedia.org/wiki/Laurel's_Kitchen

    Laurel's Kitchen is a vegetarian cookbook by Laurel Robertson, Carol Flinders, and Bronwen Godfrey that contributed to the rise of the vegetarian movement of the 1970s. It is also the name of Flinder's syndicated news column that she wrote for many years.