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In addition to descriptors like "natural" and "farm fresh," you may also find your eggs with the label "hormone-free," but, ... If you want some extra nutrition, opt for omega-3 eggs. Or, if you ...
Ostrich eggs are the largest of all eggs, [4] though they are actually the smallest eggs relative to the size of the adult bird — on average they are 15 cm (5.9 in) long, 13 cm (5.1 in) wide, and weigh 1.4 kilograms (3.1 lb), over 20 times the weight of a chicken's egg and only 1 to 4% the size of the female. [5]
Cooking methods affect the nutritional values of eggs. [clarify] The diet of laying hens also may affect the nutritional quality of eggs. For instance, chicken eggs that are especially high in omega-3 fatty acids are produced by feeding hens a diet containing polyunsaturated fats from sources such as fish oil, chia seeds, or flaxseeds. [59]
Egg nutrition. In one whole large egg, you'll get: 72 calories. 6.2 grams protein. ... And you can expect to get essentially the same dose of nutrition no matter the label on the carton.
Balut nutrition specifications between chicken and duck have minor differences, but both eggs have around 14 grams of crude protein, 188 calories each, and around 100 milligrams of calcium. [14] A duck egg might have a higher value of nutrition than a chicken egg but overall, both chicken and duck balut have approximately the same nutritional ...
This practice means egg carton labels aren't always as straightforward as they seem. For example, you might spot some cartons bearing a "farm-fresh" label. There's really nothing that suggests ...
Eggs of: ostrich, emu, kiwi and chicken. Egg size tends to be proportional to the size of the adult bird, [citation needed] from the half gram egg of the bee hummingbird to the 1.5 kg egg of the ostrich. Kiwis have disproportionately large eggs, up to 20% of the female's body weight. [18]
Masai ostrich eggs are large (grapefruit-sized) and white in color. [10] [18] They measure 14–16 cm and weigh between 1.0 and 1.6 kg. [19] Egg hatching occurs during October and November, when eastern Africa experiences brief periods of rainfall that generates edible plants that are the Masai ostriches primary food source. [10]