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  2. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    Rice is a cereal grain and in its domesticated form is the staple ... The grain is ready to harvest when the moisture content is 20–25%. ... Sodium: 0%. 0 mg: Zinc ...

  3. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The Rice Diet started as a radical treatment for malignant ... 20 grams of protein, and 700–1000 ml of liquid as fruit juices. Sodium content was extremely low ...

  4. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    Brown rice is a whole grain rice with only the inedible ... Sodium: 0%. 4 mg: Zinc: 6%. 0.71 mg ... Cooking brown rice in hot water can reduce the content of ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Skip to main content. ... 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... Add another ¼ avocado to lunch and add ½ cup cooked brown rice to ...

  6. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

    www.aol.com/15-best-recipes-mediterranean-diet...

    Crock pot chicken and rice soup. Krista Marshall. Ficek enjoys this soup recipe's seasonal vegetables, healthy fats, dried herbs, and lean protein. ... Bakovic flags the high sodium content in ...

  7. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is the staple food of over half the world's population. It is the predominant dietary energy source for 17 countries in Asia and the Pacific, 9 countries in North and South America and 8 countries in Africa. Rice provides 20% of the world's dietary energy supply, while wheat supplies 19% and maize (corn) 5%. [29]

  8. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.

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