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How nutritious are edible worms and insects? Many are a complete source of protein and high in iron, zinc, magnesium, phosphorus, B-vitamins, amino acids, omega-3 and omega-6 fatty acids and fiber.
Insects as food or edible insects are insect species used for human consumption. [1] Over 2 billion people are estimated to eat insects on a daily basis. [ 2 ] Globally, more than 2,000 insect species are considered edible, though far fewer are discussed for industrialized mass production and regionally authorized for use in food.
The migratory locust is an edible insect. [6] [7] In Europe, the migratory locust is officially approved for the use in food in Switzerland (since May 2017). [8] On 2 July 2021, the European Food Safety Agency published a scientific opinion stating that the consumption of migratory locust in frozen, dried or ground state is safe for humans. [9]
Eighty percent of the world's nations eat insects of 1,000 to 2,000 species. [10] [11] FAO has registered some 1,900 edible insect species and estimates that there were, in 2005, some two billion insect consumers worldwide. FAO suggests eating insects as a possible solution to environmental degradation caused by livestock production. [12]
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Some arachnids may be used for human consumption (edible arachnids), either whole or as an ingredient in processed food products such as cheese (Milbenkäse). [1] Arachnids include spiders , scorpions , and mites (including ticks ).