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  2. Work out like a 'weekend warrior,' soothe with self-touch ...

    www.aol.com/lifestyle/workout-weekend-warrior...

    Work out like a 'weekend warrior,' soothe with self-touch, follow the 20-20-20 rule, plus more wellness tips to know this week. Kaitlin Reilly. September 29, 2024 at 9:00 AM.

  3. What Is Winter Arc? How This Challenge Can Help Kickstart ...

    www.aol.com/winter-arc-challenge-help-kickstart...

    3. Prioritize Sleep. Quality sleep is essential for overall health. And it helps support healthy weight loss. So consider prioritizing sleep hygiene in your winter arc challenge.. Lack of sleep ...

  4. Mental Health Awareness Month - Wikipedia

    en.wikipedia.org/wiki/Mental_Health_Awareness_Month

    The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.

  5. List of Live with Kelly and Mark episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Live_with_Kelly...

    Vivica A. Fox, Kel Mitchell, Strive for More in '24: Simple Wellness Week - Battling Burnout January 9 Kelly Ripa & Mark Consuelos Daniel Kaluuya, Strive for More in '24: Simple Wellness Week - Anxiety-Fighting Foods January 10 Kelly Ripa & Mark Consuelos Victor Garber, Strive for More in '24: Simple Wellness Week - Building Better Habits

  6. The Surprising Food That Can Help Reduce Bloating, According ...

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    In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The study also found that women are more likely to experience it than men. Yet, what ...

  7. Nutritionists react to the red food dye ban: 'Took far too long'

    www.aol.com/nutritionists-react-red-food-dye...

    The U.S. Food and Drug Administration (FDA) announced a ban this week on red dye No. 3, or erythrosine, from foods and oral medications due to a potential cancer risk.. Food manufacturers have ...

  8. List of Marvel Cinematic Universe films - Wikipedia

    en.wikipedia.org/wiki/List_of_Marvel_Cinematic...

    By 2005, Marvel Entertainment had begun planning to produce its own films independently and distribute them through Paramount Pictures. [1] In June 2007, Marvel Studios secured funding from a $525 million revolving credit facility with Merrill Lynch. [2]

  9. How Much Weight Can I Safely Lose in Just a Week? - AOL

    www.aol.com/lifestyle/much-weight-safely-lose...

    These once-a-week medications help treat type 2 diabetes and obesity, respectively. One study found that people taking 1 milligram of semaglutide lost an average of 13 pounds over 40 weeks.