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  2. Is Zinc Good for Colds?

    www.aol.com/lifestyle/zinc-good-colds-131547286.html

    Zinc users do have some science to back their decision. Some research suggests that zinc may stop the cold virus from binding to cells in the body and copying itself, potentially shortening the ...

  3. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

    www.aol.com/lifestyle/internet-says-zinc-help...

    Zinc may help shorten the length and severity of a cold—and some even think it can prevent them. Experts weigh in and dispel any myths. ... Zinc may help shorten the length and severity of a ...

  4. This Is What Zinc Does for Your Body - AOL

    www.aol.com/zinc-does-body-192600017.html

    Taking 40mg of zinc or more daily can cause flu-like symptoms such as nausea, vomiting, diarrhea, poor appetite and headaches. “Long-term, high zinc supplementation can result in greater issues ...

  5. Zinc and the common cold - Wikipedia

    en.wikipedia.org/wiki/Zinc_and_the_common_cold

    Zinc gluconate 50 mg tablets (GNC brand) Zinc supplements (frequently zinc acetate or zinc gluconate lozenges) are a group of dietary supplements that are commonly used in an attempt to treat the common cold. [1] Evidence suggests that zinc does not prevent colds but may reduce their duration, with minimal or no impact on symptom severity.

  6. Do zinc products really help shorten a cold? It's hard to say

    www.aol.com/news/zinc-products-really-help...

    A new analysis of studies published on zinc and cold viruses concludes that there isn’t enough evidence to say whether over-the-counter zinc treatments have any effect on preventing the common cold.

  7. Zinc sulfate (medical use) - Wikipedia

    en.wikipedia.org/wiki/Zinc_sulfate_(medical_use)

    The use of zinc sulfate supplements together with oral rehydration therapy decreases the number of bowel movements and the time until the diarrhea stops. [2] Its use in this situation is recommended by the World Health Organization. [2] There is some evidence zinc is effective in reducing hepatic and neurological symptoms of Wilson's disease. [8]

  8. Zinc toxicity - Wikipedia

    en.wikipedia.org/wiki/Zinc_toxicity

    Zinc toxicity is a medical condition involving an overdose on, or toxic overexposure to, zinc. Such toxicity levels have been seen to occur at ingestion of greater than 50 mg of zinc. [1] [unreliable medical source?] Excessive absorption of zinc can suppress copper and iron absorption. The free zinc ion in solution is highly toxic to bacteria ...

  9. The Exact Right Time to Take Your Zinc Supplement - AOL

    www.aol.com/exact-time-zinc-supplement-130000733...

    That’s because “getting too much zinc can cause health problems including nausea, dizziness, headaches and an upset stomach. Zinc has an upper limit of 40 mg per day for adults,” says ...