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  2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/7-most-effective-natural-sleep...

    In a study on the inhalation of lavender essential oil researchers found that using lavender in the form of aromatherapy to be a “safe, accessible, and effective intervention for self-reported ...

  3. Lavender oil - Wikipedia

    en.wikipedia.org/wiki/Lavender_oil

    Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender. There are over 400 types of lavender worldwide with different scents and qualities. There are over 400 types of lavender worldwide with different scents and qualities.

  4. Lavandula - Wikipedia

    en.wikipedia.org/wiki/Lavandula

    Lavandula (common name lavender) is a genus of 47 known species of perennial flowering plants in the mints family, Lamiaceae. [1] It is native to the Old World, primarily found across the drier, warmer regions of mainland Eurasia, with an affinity for maritime breezes.

  5. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    Hildegard of Bingen used distilled lavender oil for medicinal treatments in the 12th century, and by the 15th century, oils were commonly distilled from various plant sources. [ 8 ] In the era of modern medicine, the name "aromatherapy" first appeared in print in 1937 in a French book on the subject: Aromathérapie: Les Huiles Essentielles ...

  6. A Whole New You: The Oprah Daily Self-Care O-wards 2025

    www.aol.com/whole-oprah-daily-self-care...

    Asutra Kids Lavender Sleep Mask. No more sharing your sleep mask with your mini-me. This petite style, complete with an adjustable band and a removable, machine-washable cotton shell, is designed ...

  7. 5 reasons lavender oil is the ultimate travel companion - AOL

    www.aol.com/lifestyle/2016-04-21-5-reasons...

    You won't want to get on a plane ever again without a trusty little bottle of lavender oil by your side.