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Cover of The Complete Scarsdale Medical Diet. The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program.
The book was the first dieting book to become a bestseller, and it remained in the top ten non-fiction bestselling books from 1922 to 1926, [4] topping the list for two years running, in 1924 and 1925. [8] In the book, she explained the concept of the calorie as a scientific unit of measurement of the energy potentially available from food. [2]
A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...
Food Lover’s Companion is a book containing culinary terminology and conversion tables for cooking. Five editions have been published as of 2019. Five editions have been published as of 2019. The main section of the work is an A-to-Z list of defined culinary terminology, followed by a series of appendices.
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance.
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