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  2. Positive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Positive_psychotherapy

    Positive psychotherapy (PPT) is a therapeutic approach developed by Nossrat Peseschkian during the 1970s and 1980s. [2] [3] [4] Initially known as "differentiational analysis", it was later renamed as positive psychotherapy when Peseschkian published his work in 1977, which was subsequently translated into English in 1987.

  3. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    Evidence from one study supports 5 independent genetic mechanisms underlying the Ryff facets of this trait, leading to a genetic construct of eudaimonia in terms of general self-control, and four subsidiary biological mechanisms enabling the psychological capabilities of purpose, agency, growth, and positive social relations.

  4. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Self-care is seen as a partial solution to the global rise in health care costs that is placed on governments worldwide. [8] A lack of self-care in terms of personal health, hygiene and living conditions is referred to as self-neglect. Caregivers or personal care assistants may be needed. There is a growing body of knowledge related to these ...

  5. The Six Pillars of Self-Esteem - Wikipedia

    en.wikipedia.org/wiki/The_Six_Pillars_of_Self-Esteem

    The Six Pillars of Self-Esteem is a psychology book written by Nathaniel Branden. The book describes what Branden believes are the key elements that raise or lower the self-esteem of an individual. Branden's six pillars are: The Practice of Living Consciously; The Practice of Self-Acceptance; The Practice of Self-Responsibility

  6. Nathaniel Branden - Wikipedia

    en.wikipedia.org/wiki/Nathaniel_Branden

    The Art of Self Discovery (1993) The Six Pillars of Self-Esteem (1994) Taking Responsibility (1996) The Art of Living Consciously (1997) A Woman's Self-Esteem (1998) Nathaniel Branden's Self-Esteem Every Day (1998) Self-Esteem at Work (1998) My Years with Ayn Rand (1999) (revised edition of Judgment Day) 32nd Anniversary Edition of Psychology ...

  7. Motivational interviewing - Wikipedia

    en.wikipedia.org/wiki/Motivational_interviewing

    Motivational interviewing (MI) is a counseling approach developed in part by clinical psychologists William R. Miller and Stephen Rollnick.It is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

  8. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    Self-compassion focuses on soothing and comforting the self when faced with distressing experiences. [50] Self-compassion is composed of three components; self kindness versus self-judgement, a sense of common humanity versus isolation and mindfulness versus over-identification when confronting painful thoughts and emotions. [50]

  9. Person-centered therapy - Wikipedia

    en.wikipedia.org/wiki/Person-centered_therapy

    Person-centered therapy (PCT), also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers and colleagues beginning in the 1940s [1] and extending into the 1980s. [2]