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Release technique. In dance, release technique is any of various dance techniques that focus on breathing, muscle relaxation, anatomical considerations, and the use of gravity and momentum to facilitate efficient movement. It can be found in modern and postmodern dance, and has been influenced by the work of modern dance pioneers, therapeutic ...
Skinner Releasing Technique (SRT) created by Joan Skinner (USA) is practised and taught worldwide. Emslie, M.A. (2021) describes it as "a somatic movement, dance and creative practice with a core underlying principle of releasing blocked energy, held tension, and habitual patterns of body mind. It enables us to move with greater freedom and ...
Traditional medicine. Alternative diagnoses. v. t. e. Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]
Mary O'Donnell Fulkerson (1946–2020) was an American dance teacher and choreographer. [1] Born in the United States, she developed an approach to expressive human movement called 'Anatomical Release Technique' in the US and UK, [2] [3] which has influenced the practice of dance movement therapy, as seen in the clinical work of Bonnie Meekums, [4] postmodern dance, as exemplified by the ...
Graham technique is based on the opposition between contraction and release, a concept based on the breathing cycle which has become a "trademark" of modern dance forms. [7][8] Its other dominant principle is the "spiraling" of the torso around the axis of the spine. [9] Graham technique is known for its unique dramatic and expressive qualities ...
Sullivan is a tenured associate professor of dance at the University of North Carolina at Greensboro 's College of Visual and Performing Arts. [2] Her research is in choreography and in her original dance technique. [3] Sullivan discovered Safety Release technique, a postmodern dance technique with a heavy emphasis on floor work and breathing ...
Myofascial release refers to the manual massage technique that claims to release adhered fascia and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, cross fiber friction or by skin rolling. [83]
Bow draw. A bow draw in archery is the method or technique of pulling back the bowstring [1] to store energy for the bow to shoot an arrow. The most common method [citation needed] in modern target archery is the Mediterranean draw, which has long been the usual method in European archery. Other methods include the pinch draw and the Mongolian ...