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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Elemental diet: A medical, liquid-only diet, in which liquid nutrients are consumed for ease of ingestion. [48] Elimination diet: A method of identifying foods which cause a person adverse effects, by process of elimination. [49] Gluten-free diet: A diet which avoids the protein gluten, which is found in barley

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  5. 18 High Protein Foods That Will Boost Your Health - AOL

    www.aol.com/18-high-protein-foods-boost...

    SimpleImages/Getty Images. Protein Content: 6.3 g per one large egg Nutritional Information per Serving: 72 calories, 5 g fat, 0.5 g carbs Ways to Prepare: scrambled, fried, poached, hard-boiled ...

  6. These 18 high-protein foods will help you feel strong and ...

    www.aol.com/news/18-best-high-protein-foods...

    Peanut butter. Nuts and nut butters are both good sources of protein and healthy, filling fats. Peanuts, which are technically legumes, provide 12 grams of protein per cup. And 2 tablespoons of ...

  7. The Best High-Protein, Low-Carb Foods That'll Fill You Up - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    A list of protein-rich foods like eggs, ... Use around 1/3 cup if cheese is the only source of protein in the meal or opt for 1/4 cup if it’s for adding flavor in dishes like a classic omelet.

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