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  2. This exercise protects against knee pain or arthritis ... - AOL

    www.aol.com/news/exercise-protects-against-knee...

    Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less ...

  3. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  4. Exercise could combat fatigue among arthritis patients – study

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  5. The Firm (brand) - Wikipedia

    en.wikipedia.org/wiki/The_Firm_(brand)

    The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .

  6. Consumer Reports - Wikipedia

    en.wikipedia.org/wiki/Consumer_Reports

    Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.

  7. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    A Cochrane review from 2016 concluded that reasonably reliable evidence is available only for use of topical diclofenac and ketoprofen in people aged over 40 years with painful knee arthritis. [101] Transdermal opioid pain medications are not typically recommended in the treatment of osteoarthritis. [ 105 ]

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