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  2. Learn the 10 Key Signs and Symptoms of Dehydration (and ... - AOL

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    Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of carrying a refillable water bottle with you at all times, in the car, at ...

  3. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    A 5-8% decrease can cause fatigue and dizziness. Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4] Mild dehydration usually resolves with oral rehydration, but severe cases may need intravenous fluids.

  4. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Besides being painful, a nocturnal leg cramp can cause much distress and anxiety. [14] The precise cause of these cramps is unclear. Potential contributing factors include dehydration , low levels of certain minerals ( magnesium , potassium , calcium , and sodium , although the evidence has been mixed), [ 15 ] [ 16 ] [ 17 ] and reduced blood ...

  5. Hurting all over? Here are 10 Common Causes of Body ... - AOL

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    Doing the same motion repeatedly can cause muscles, ligaments, and tendons to become swollen and inflamed, which causes the ache. In addition to aches, you may notice a lack of strength and ...

  6. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Paresthesia may be transient or chronic, and may have many possible underlying causes. [1] Paresthesias are usually painless and can occur anywhere on the body, but most commonly occur in the arms and legs. [1] The most familiar kind of paresthesia is the sensation known as "pins and needles" after having a limb "fall asleep".

  7. How to Tell If You’re Suffering From Dehydration Headaches

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    “Most commonly, dehydration leads to tension-type headaches with aching and low level pain,” Dr. Sachdev says. “Sometimes, it can trigger a more severe headache, such as a migraine.”