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2. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin appears to cause very few side effects as tested in the short term, up to three months, at low doses. [ clarification needed ] [ dubious – discuss ] Two systematic reviews found no adverse effects of exogenous melatonin in several clinical trials, and comparative trials found the adverse effects headaches, dizziness, nausea, and ...

3. List of long term side effects of antipsychotics - Wikipedia

   en.wikipedia.org/wiki/List_of_long_term_side...

   These side effects are serious and some of them are permanent, and many remain a crucial concern for companies and healthcare professionals and substantial efforts are being encouraged to reduce the potential risks for future antipsychotics through more clinical trials and drug development.

4. Sundowning - Wikipedia

   en.wikipedia.org/wiki/Sundowning

   In individuals with dementia, melatonin production may be decreased, [1] which may interrupt other neurotransmitter systems. Other causes or precipitating factors that may lead to sundown syndrome may include hormonal changes, disturbances in REM sleep , individual and/or caregiver fatigue, inappropriate medication use, or being predisposed to ...

5. Sleepmaxxing, A Trend Expected To Revolutionize Our Sleep, Is ...

   www.aol.com/lifestyle/viral-sleepmaxxing-trend...

   There are beliefs that melatonin might help with sleep issues temporarily, especially those caused by jet lag, but its side effects include short-term feelings of depression, mild anxiety ...

6. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Usage of melatonin as a treatment for insomnia in adults has increased from 0.4% between 1999 and 2000 to nearly 2.1% between 2017 and 2018. [164] While the use of melatonin in the short-term has been proven to be generally safe and it is shown to not be a dependent medication, side effects can still occur. [165]

7. Is melatonin or ashwagandha better for sleep? Experts weigh in

   www.aol.com/finance/melatonin-ashwagandha-better...

   Melatonin can also cause nausea, dizziness, drowsiness, and a headache, per the Cleveland Clinic. You shouldn’t take either if you’re pregnant or breastfeeding. You shouldn’t take either if ...