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The idea of yang (養, "nourishing") is prominent in Chinese thought. There is a semantic field that includes yangsheng (養生, "nourish life"), yangxing (養形, "nourish the body"), yangshen (養身, "nourish the whole person"), yangxing (養性, "nourish the inner nature"), yangzhi (養志, "nourish the will"), and yangxin (養心, "nourish ...
Taoist dietary practices are deeply rooted in the philosophical concepts of Yin-Yang, Qi (vital energy), and the pursuit of balance and harmony. While various schools of Taoism offer differing teachings, Taoist practitioners—particularly those in monastic and spiritual traditions—view diet as essential for maintaining physical, mental, and spiritual health.
Chinese food therapy (simplified Chinese: 食疗; traditional Chinese: 食療; pinyin: shíliáo; lit. 'food therapy', also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, [1] and centered on concepts such as seasonal eating and in moderation.
It centers around applied peace and health studies rather than defence or physical action. It emphasizes the unification of mind, body and environment using the physiological theory of yin, yang and five-element Traditional Chinese medicine. Its movements, exercises, and teachings cultivate, direct, and harmonise the qi. [18]
Yin and yang (English: / j ɪ n /, / j æ ŋ /), also yinyang [1] [2] or yin-yang, [3] [2] is a concept that originated in Chinese philosophy, describing an opposite but interconnected, self-perpetuating cycle. Yin and yang can be thought of as complementary and at the same time opposing forces that interact to form a dynamic system in which ...
Every year, a heavenly stem (one of five elements, which fall into the yin or yang category) is paired with an earthly branch (one of the 12 Chinese zodiac animals).
When the two (Yin+Yang) forces are united they create a divine energy, which supports the flow of all life. Yin organs represent: femininity, coldness, compression, darkness, and submission. Yang organs represent: masculinity, expansion, heat, motion, and action. This duality (yin+yang) must be in balance or else disease of the mind and body ...
You may be thinking ... is this a fad diet? No, it's not. Home & Garden. Lighter Side