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2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   20 Low-Carb, High-Protein Lunch Recipes for Winter. Camryn Alexa Wimberly. January 17, 2025 at 5:32 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.

3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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   Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. ... Lunch (389 calories) 1 serving Greek Salad with Edamame. ... (200 calories) 1 (5.3-oz ...

4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

5. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

   www.aol.com/20-low-calorie-lunches-mediterranean...

   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   17 Low-Calorie Lunch Recipes for the Mediterranean Diet. Camryn Alexa Wimberly. January 23, 2025 at 6:00 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.