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  2. How to eat your way to lower cholesterol

    www.aol.com/eat-way-lower-cholesterol-140000906.html

    Cholesterol is measured in milligrams per deciliter of blood — or mg/dl. Ideally, healthy people should have an LDL of 100 mg/dl or lower and an HDL above 60.

  3. I'm a cardiologist and I want women to stop doing these 6 ...

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    A cholesterol or lipid panel pulls up four numbers — total cholesterol, low-density lipoprotein (LDL) cholesterol, high-density lipoprotein (HDL) cholesterol and triglycerides.

  4. Got high cholesterol? Here are 5 ways to manage it.

    www.aol.com/lifestyle/got-high-cholesterol-5...

    High cholesterol is known as the “silent killer” because there are no outward symptoms. But as it accumulates in the body, low-density lipoprotein cholesterol (often referred to as "bad ...

  5. Hypocholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypocholesterolemia

    Hypocholesterolemia is the presence of abnormally low (hypo-) levels of cholesterol in the blood (-emia). A defect in the body's production of cholesterol can lead to adverse consequences as well. Cholesterol is an essential component of mammalian cell membranes and is required to establish proper membrane permeability and fluidity.

  6. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    [105] [106] For men ages 45 to 65 and women ages 55 to 65, a cholesterol test should occur every 1–2 years, and for seniors over age 65, an annual test should be performed. [ 105 ] A blood sample after 12-hours of fasting is taken by a healthcare professional from an arm vein to measure a lipid profile for a) total cholesterol, b) HDL ...

  7. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

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    The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long ...

  8. Lipid hypothesis - Wikipedia

    en.wikipedia.org/wiki/Lipid_hypothesis

    The lipid hypothesis (also known as the cholesterol hypothesis) is a medical theory postulating a link between blood cholesterol levels and the occurrence of cardiovascular disease. A summary from 1976 described it as: "measures used to lower the plasma lipids in patients with hyperlipidemia will lead to reductions in new events of coronary ...

  9. A normal cholesterol level can still be deadly, warns healthy ...

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    Sliding scale for LDL: how low should you go? The target for the safest amount of “badcholesterol continues to drift downward. Harv Heart Lett. 2011;21(12):5. How low should your cholesterol go?