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  2. Flexor hallucis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_hallucis_brevis_muscle

    Flexor hallucis brevis muscle arises, by a pointed tendinous process, from the medial part of the under surface of the cuboid bone, from the contiguous portion of the third cuneiform, and from the prolongation of the tendon of the tibialis posterior muscle which is attached to that bone.

  3. Medial plantar nerve - Wikipedia

    en.wikipedia.org/wiki/Medial_plantar_nerve

    The muscular branches supply muscles on the medial side of the sole, including the abductor hallucis, the flexor digitorum brevis, the flexor hallucis brevis, and the first lumbrical; those for the abductor hallucis and flexor digitorum brevis arise from the trunk of the nerve near its origin and enter the deep surfaces of the muscles; the branch of the flexor hallucis brevis springs from the ...

  4. Plantar nerve - Wikipedia

    en.wikipedia.org/wiki/Plantar_nerve

    The medial plantar nerve supplies: the abductor hallucis, the flexor digitorum brevis, the flexor hallucis brevis and the first lumbrical.Cutaneous distribution of the medial plantar nerve is to the medial sole and medial three and one half toes, including the nail beds on the dorsum (like the median nerve in the hand).

  5. Exercises Every Woman Should Do To Support Bone Health, Per ...

    www.aol.com/exercises-every-woman-support-bone...

    4. Deadlift. How to: Stand with feet hip-width apart. Hold dumbbells out in front of you, near thighs (optional). Keeping back and legs straight, hinge at the hips and focus on sending your hips ...

  6. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    It is an abductor and a weak flexor, and also helps maintain the arch of the foot. Lateral to the abductor hallucis is the flexor hallucis brevis, which originates from the medial cuneiform bone and from the tendon of the tibialis posterior. The flexor hallucis has a medial and a lateral head inserted laterally to the abductor hallucis.

  7. Posterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_leg

    2 Function. 3 Additional images. 4 References. ... Dissection video of posterior compartment of leg (6 min 39 sec) ... Flexor hallucis longus muscle:

  8. Flexor retinaculum of the foot - Wikipedia

    en.wikipedia.org/wiki/Flexor_retinaculum_of_the_foot

    The flexor retinaculum of the foot extends from the medial malleolus above, to the calcaneus below. [1] This converts a series of bony grooves into canals for the passage of the tendons of the flexor muscles and the posterior tibial vessels and tibial nerve into the sole of the foot , known as the tarsal tunnel .

  9. Sole (foot) - Wikipedia

    en.wikipedia.org/wiki/Sole_(foot)

    It also provides motor innervation to flexor hallucis brevis. [ 7 ] The superficial and deep branches of the lateral plantar nerve from the tibial nerve provide sensory innervation to the skin of the lateral side of the sole, to the fifth and half the fourth toes, and the nail bed of these toes.