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  2. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  3. What are the healthiest crackers? The top 3 picks, according ...

    www.aol.com/news/healthiest-crackers-top-3-picks...

    When choosing healthy crackers, the experts recommend looking at the ingredients and nutrition label. Try to choose crackers with: Whole grains, seeds or nuts. Fiber. Protein. Low sodium. No added ...

  4. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

    www.aol.com/10-healthy-crackers-buy-according...

    When selecting healthy crackers, the key is to examine the ingredients and nutritional content. But with so many options on the market, it can be tricky knowing exactly what to look for ...

  5. Graham cracker - Wikipedia

    en.wikipedia.org/wiki/Graham_cracker

    The graham cracker was inspired by the preaching of Sylvester Graham, who was part of the 19th-century temperance movement.He believed that minimizing pleasure and stimulation of all kinds, including the prevention of masturbation, coupled with a vegetarian diet anchored by bread made from wheat coarsely ground at home, was how God intended people to live, and that following this natural law ...

  6. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Graham flour is a special type of whole wheat flour. The endosperm is finely ground, as in white flour, while the bran and germ are coarsely ground. Graham flour is uncommon outside of the United States (but see atta flour, a similar product, below). Graham flour is the basis of true graham crackers.

  7. Moon Pie - Wikipedia

    en.wikipedia.org/wiki/Moon_Pie

    A Moon Pie [1] is an American snack, popular across much of the United States, which consists of two round Graham crackers, with marshmallow filling in the center, dipped in a flavored coating. The snack is often associated with the cuisine of the American South , where they are traditionally accompanied by an RC Cola . [ 2 ]

  8. 10 Healthiest Cheese Crackers—and 3 To Skip - AOL

    www.aol.com/lifestyle/10-healthiest-cheese...

    Nutrition (Per 25 crackers / 30 grams): Calories: 130 Fat: 4 g (Saturated fat: 1 g) Sodium: 140 mg Carbs: 21 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. Every Body Eat Cheese-Less Thins are an ...

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    "Graham flour" (as an ingredient, not as part of a product name like "graham crackers") "Entire wheat flour" "Bromated whole wheat flour" "Whole durum flour" "Bulgur (cracked wheat)" ("bulgur" by itself may or may not indicate whole grain, and "cracked wheat" is not synonymous with bulgur)