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  2. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  3. 15 Meaty Low-Carb Hamburger Casserole Recipes That Will Make ...

    www.aol.com/lifestyle/15-meaty-low-carb...

    Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb hamburger casserole recipe.. Lasagna is probably one of the most-loved ...

  4. 24 Crazy-Good Ground Beef Casserole Recipes for Every Night ...

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    The meaty dish is easy to make, super affordable to prepare - a package of ground beef starts at around $4.00 in most parts of the country -- and when you make one casserole recipe, you can ...

  5. 13 Low-Carb, High-Protein Casserole Recipes

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    This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish ...

  6. Casserole - Wikipedia

    en.wikipedia.org/wiki/Casserole

    In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, potato, rice or pasta); sometimes, there is also a crunchy or cheesy topping.

  7. Low-carbon diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbon_diet

    [1] [2] Choosing a low carbon diet is one facet of developing sustainable diets which increase the long-term sustainability of humanity. Major tenets of a low-carbon diet include eating a plant-based diet, and in particular little or no beef and dairy. [3] Low-carbon diets differ around the world in taste, style, and the frequency they are eaten.

  8. 25 Delicious and (Surprisingly Healthy) Casseroles

    www.aol.com/delicious-casseroles-actually...

    Choose ground turkey for a leaner alternative to beef or sausage. Use sliced eggplant or summer squash instead of zucchini. And then add in cooked mushrooms, spinach, or artichoke hearts.

  9. Ricotta - Wikipedia

    en.wikipedia.org/wiki/Ricotta

    Ricotta (Italian:) is an Italian whey cheese made from sheep, cow, goat, or Italian water buffalo milk whey left over from the production of other cheeses. Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin .