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Nutrition: 45 calories, 0.5 g fat (0 g saturated fat), 430 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 2 g protein. With 45 calories per serving and less than 1 gram of total fat, Barilla makes ...
Marinara sauce also creates the perfect base for you to add other nutritious ingredients, particularly vegetables, the experts say. Pesto Consider pesto another healthy option, with some caveats.
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Marinara sauce is a tomato sauce usually made with tomatoes, garlic, herbs, and onions. [1] [2] Variations include capers, olives, spices, and a dash of wine.[3] [4] Widely used in Italian-American cuisine, [5] it is known as alla marinara ('sailor's style') in its native Italy, where it is typically made with tomatoes, basil, olive oil, garlic, and oregano, but also sometimes with olives ...
Additionally, higher alcohol consumption may negatively impact children's academic achievement. [49] Australia: Total abstinence advised [39] [40] Canada: "When breastfeeding, not drinking alcohol is safest." [11] Hong Kong: "Avoid alcohol and alcoholic drinks." [50] Iceland: Total abstinence advised because no safe consumption level exists.