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Caroline Girvan (born June 22, 1984) [2][3] is a personal trainer and fitness YouTuber based in County Antrim, Northern Ireland. Girvan's videos are geared towards everyone with an aim to build muscle strength and endurance. Girvan started posting workouts on YouTube in April 2020, during the Coronavirus pandemic lockdown, in response to a ...
The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...
Sommer Ray (born September 15, 1996) is an American social media personality, fitness model, [2] and former competitive bodybuilder.
Lauren Drain is clearly a woman of many talents. The 31-year-old registered nurse is also a certified personal trainer, bikini pro, best-selling author and bikini model.Since launching her fitness ...
The mom of four cited her own workout regimen, Brooke Burke Body, for those ultra-toned stems. (If you're feeling inspired, her 30-day slim-down routine is available on Amazon .)
richardsimmons.com. Milton Teagle " Richard " Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his Sweatin' to the Oldies line of aerobics videos. Simmons began his weight-loss career by opening his gym Slimmons in Beverly ...