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  2. Doing dry January? These are the healthiest non-alcoholic ...

    www.aol.com/doing-dry-january-healthiest-non...

    In many cases, NA beers contained fewer calories than their alcoholic counterparts. Guinness 0, Budweiser Zero, Coors Edge Non-Alcoholic Brew, and Heineken® 0.0 are all lighter than the ...

  3. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    “The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for moderation,” says Dr ...

  4. These Are the Best Alcohol-Free Beers—I Know Because I Tried ...

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    As the days get shorter and the cold drives everyone indoors, you may be thinking about resetting your drinking habits during month-long challenges like Sober October and Dry January. “The ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Even one or two drinks, including beer, may reduce milk intake by 20 to 23%, leading to increased agitation and poor sleep patterns. Regular heavy drinking (more than two drinks daily) can shorten breastfeeding duration and cause issues in infants, such as excessive sedation, fluid retention, and hormonal imbalances.

  6. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    Even if you’re not someone who struggles with alcohol addiction, it can be hard to decrease your alcohol intake. This is because alcohol shows up *a lot* in our day-to-day.

  7. Low-alcohol beer - Wikipedia

    en.wikipedia.org/wiki/Low-alcohol_beer

    Examples of zero-alcohol beer in Iran.As per sharia, purchasing and consuming alcoholic drinks is prohibited in the country.. Low-alcohol beer is beer with little or no alcohol by volume that aims to reproduce the taste of beer while eliminating or reducing the inebriating effect, carbohydrates, and calories of regular alcoholic brews.

  8. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

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    There were 2.6 million deaths worldwide attributable to alcohol consumption in 2019, ... Kilmer has these five tips to reduce alcohol’s harms. ... (at 5% alcohol; some light beers have less) or ...

  9. Light beer - Wikipedia

    en.wikipedia.org/wiki/Light_beer

    Light beer (sometimes spelled lite beer) is a beer, usually a pale lager, that is reduced in alcohol content or in calories compared to regular beers. [1] Light beers may be chosen by beer drinkers who wish to manage their alcohol consumption or their calorie intake; however, they are sometimes criticised for being less flavourful than full ...