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  2. Is a Grain-Free Diet Healthy? Here's What Dietitians Say - AOL

    www.aol.com/news/grain-free-diet-healthy-heres...

    Grains have become a scapegoat for lots of health problems, but is a grain-free diet actually good for you? We break down potential benefits, cons, and what you need to know if you're thinking ...

  3. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

    www.aol.com/looking-healthy-recipe-try...

    Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet has been advocated and followed by many celebrities to lose weight, such as Miley Cyrus, Gwyneth Paltrow, and Kourtney Kardashian, and are used by some professional athletes, who believe the diet can improve energy and health. [33] [64] [65] [66] It became popular in the US, as the popularity of low-carbohydrate diets faded ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat. It is a medical treatment for gluten-related disorders , which include coeliac disease , non-celiac gluten sensitivity , gluten ataxia , dermatitis herpetiformis and wheat allergy .

  6. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Instead, reach for 100% whole grain or sprouted grain bread with minimal ingredients, Stefani Sassos, M.S., R.D.N., nutrition lab director at the Good Housekeeping Institute previously told ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

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