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  2. Gait trainer - Wikipedia

    en.wikipedia.org/wiki/Gait_trainer

    Early research indicates that sufficient over ground locomotor training may result in equivalent or possibly greater improvements in walking capacity as compared to the body-weight support treadmill training. [9] [10] [11] The over ground walking practice is a closer replication to the real-world task of walking. The voluntary effort of step ...

  3. AlterG - Wikipedia

    en.wikipedia.org/wiki/AlterG

    In 2012, NASA purchased the P200 model to use for pre-flight and post-flight training of International Space Station astronauts. [17] AlterG now holds a patent for this technology, which employs air pressure to adjust the users body weight on the treadmill between 20% and 100% of normal weight. [7] [18]

  4. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Treadmill training, with or without a body-weight support, is an emerging therapy and is being used with stroke patients to improve kinematic gait parameters. [12] These patients often present with significant gait deviations and body weight-supported treadmill training can provide an intense repetitive practice of a more natural gait pattern ...

  5. Lazy exercise is still exercise. How to make the most out of ...

    www.aol.com/lifestyle/lazy-exercise-still...

    Why resistance training is key to staying fit as you age — and why you don’t need to hit the weight rack to take part. [Yahoo Life] [Yahoo Life] Engaging in moderate physical activity can help ...

  6. What is 12-3-30? The walking treadmill routine helping ... - AOL

    www.aol.com/news/12-3-30-workout-does-203400812.html

    The workout is simple: Set the treadmill to an incline of 12 (or lower — choose a challenging incline for your fitness level!) at a speed of 3 miles per hour and walk for 30 minutes.

  7. Arc Trainer - Wikipedia

    en.wikipedia.org/wiki/Arc_Trainer

    Resistance settings are proportional to body-weight, such that the same amount of relative work is performed by a 110 lb female and a 250 lb male when the same resistance level is selected. Researchers found that healthy men burn about 10.8 calories per minute while working on the Arc Trainer, [ 5 ] compared to about 9.3 calories per minute ...