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Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake
Combine the healthful benefits of green tea with sweet, juicy mango, probiotic-packed yogurt and ice for cool factor. Peach and Berry Smoothie by Elena Besser Peaches and berries are some ...
Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...
Want to make Papaya and Greek Yogurt Smoothie? Learn the ingredients and steps to follow to properly make the the best Papaya and Greek Yogurt Smoothie? recipe for your family and friends.
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
The thicker consistency of the strained yogurt (e.g., Greek-style or skyr) helps it hold its shape and mimic scoops of ice cream. Plus, it has more protein for staying power than regular yogurt.