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Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy, spinach has a high nutritional value, especially when fresh, frozen, steamed, or quickly boiled.
Basella alba is known by common names including Malabar spinach, ... Nutritional value per 100 g (3.5 oz) Energy: 79 kJ (19 kcal) ... the leaves supply 19 calories of ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
11.5 fluid ounce (340 mL) can of V8 100% Vegetable Juice (United States) [13] Nutrition Facts: Serving Size 1 can Amount Per Serving: Energy 60 cal (250 kJ) Calories from Fat 0 % Daily Value* Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 920 mg 40% Potassium 680 mg 15% Total Carbohydrate 13 g 5% Dietary Fiber 3 ...
The unnamed plaintiff claims she was offered a drink that made her feel "groggy" before the alleged assault in New York City
A new viral drink claims to replicate the effects of the weight-loss medication Mounjaro — with just four ingredients. Calling it “Natural Mounjaro,” fans claim that drinking a concoction ...
Findings are inconclusive because alcohol itself contains seven calories per gram, but research suggests that the body only extracts 70-80 percent of this due to thermogenesis, thus the approximate number of calories that can be utilized is between 5 and 6 calories per gram of alcohol.