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Meal-Prep Tip: Reserve two servings Lemon Chicken Orzo Soup with Kale to have for lunch on Days 6 and 7. Daily Totals: 1,781 calories, 87g fat, 125g protein, 139g carbohydrate, 43g fiber, 2,183mg ...
Pan-searing chicken tenders locks in moisture while crisping up the outside. Feel free to experiment with other citrus flavors like oranges, mandarins or limes by swapping out the lemon zest and ...
Cheesy One-Pot Chicken-Broccoli Orzo. ... Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell. ... Spinach & Sun-Dried Tomato Orzo with Lemon & Feta. Photographer: Jen Causey, Food ...
Get the recipe: Lemon Chicken Orzo Soup. Savory Experiments. Orzo combines whimsically with tangy goat cheese and tender asparagus in this summer salad. Get the recipe: Goat Cheese and Orzo Salad.
Chicken & Spinach Skillet Pasta with Lemon & Parmesan. ... Spinach & Sun-Dried Tomato Orzo with Lemon & Feta. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless ...
1 serving One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta Daily Totals: 1,513 calories, 50g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,597mg sodium
We take the flavors of green goddess dressing—lemon, anchovy and herbs—and use them as the base for a colorful, bright pasta sauce. We like a mix of basil, chives, parsley and tarragon, but ...
1 serving Green Veggie Bowl with Chicken & Lemon-Tahini Dressing Daily Totals: 1,503 calories, 53g fat, 84g protein, 188g carbohydrate, 35g fiber, 1,853mg sodium.