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  2. Honey - Wikipedia

    en.wikipedia.org/wiki/Honey

    It has about the same relative sweetness as sucrose (table sugar). [5] [6] One standard tablespoon (15 mL) of honey provides around 190 kilojoules (46 kilocalories) of food energy. [7] It has attractive chemical properties for baking and a distinctive flavor when used as a sweetener. [5]

  3. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    1/2 cup of fresh blueberries. 1 tablespoon of chia seeds. 2 tablespoons of granola. 1 tablespoon of honey. Morning snack (339 calories) 10 raw almonds. 1 oz. of dark chocolate (70% cacao) 1 medium ...

  4. At-home 'medicine ball' tea, soothing and warm, could help ...

    www.aol.com/home-medicine-ball-tea-soothing...

    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils commonly come in 5 mL ...

  6. How to Exfoliate Your Scalp for Healthy Hair

    www.aol.com/exfoliate-scalp-healthy-hair...

    This next scalp exfoliant can be made with three simple — and sweet — ingredients: Mix 2 tablespoons of brown sugar, 1 tablespoon of coconut oil, and 1 tablespoon of honey.

  7. Dessert spoon - Wikipedia

    en.wikipedia.org/wiki/Dessert_spoon

    Similar in size to a soup spoon (intermediate between a teaspoon and a tablespoon) but with an oval rather than round bowl, it typically has a capacity around twice that of a teaspoon. By extension, the term "dessert spoon" is used as a cooking measure of volume , usually of 10 millilitres (mL), 1 ⁄ 3 US fl oz , or 1 ⁄ 4 imp fl oz .

  8. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    The sweetener (honey or maple syrup) and the amount is totally up to you. Get the recipe. 13. Easy Keto, Low-Carb Pumpkin Pie. ... There's only one tablespoon of added sugar in the base; ...

  9. Yuja tea - Wikipedia

    en.wikipedia.org/wiki/Yuja_tea

    Next, cut the yuja into thin slices and remove the seeds. Put the yuja slices into a bowl, and mix with the honey and sugar. Lastly, put the mixture in a container and store it in a cool, dark area until the syrup is created (about six months). [16] When ready, stir in 1-2 tablespoon of Yuja tea into hot water. [17]