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  2. 5 Quick and Easy Gluten-Free Breakfast Recipes - AOL

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    Chia seeds are a great source of omega-3's which support heart and brain health and have anti-inflammatory properties. Simply mix 3 tbsp of chia seeds with 3/4 cup of dairy-free milk (I use ...

  3. 5 Easy Gluten-Free Desserts to Make this Fall - AOL

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    Despite the scorching heat here in southern Florida, autumn is finally upon us, and the smell of pumpkin spice and pure bliss lingers in the air. You'll need butter, sugar, eggs, vanilla, pumpkin ...

  4. Easy Summer Recipes: Pickled Red Onions - AOL

    www.aol.com/easy-summer-recipes-pickled-red...

    Gluten Free Pulled Pork. Dairy Free Cobb Salad. Allergen Friendly Slow Cooker Chicken Tacos. Easy Pickled Red Onions. Prep Time: 5 minutes minutes. Cook Time: 0 minutes minutes. Cooling: 30 ...

  5. 12 Comforting, Dairy-Free Soup Season Recipes - AOL

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    All the recipes are gluten-free, dairy-free, and free from the top 9 common food allergens. For superb dairy-free soup season recipes, check out these recipes: Vegan Soups

  6. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

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    Lisa Romerein/Love Is Served. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, high fiber, gluten free Serves: 16 Much of this make-ahead breakfast's nutritional value comes from ...

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...