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Singer says chickpea pasta boasts about twice the amount of fiber (11.4 grams) and protein (4.5 grams) as classic pasta. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...
Red-lentil pasta is another healthy alternative to traditional pasta. Not only is it gluten-free, but it’s also rich in protein and fiber. Lentils are also an excellent source of other nutrients ...
It’s a favorite of Deputy Editor Emily Goldman, who says the pasta alternative helps her create healthy meals that won’t spike her blood sugars, as a type 1 diabetic. Karisssa - Getty Images ...
10 Healthiest Whole Grain Pastas on Grocery Shelves
With 11 grams of protein and 5 grams of fiber, these gluten-free noodles are a healthy option for hot and cold pasta dishes. RELATED: The Best&Worst Boxed Mac and Cheeses 3.
This lemon zucchini pasta only takes 25 minutes to make, making it ideal for busy summer evenings. Fresh zucchini blends perfectly with the lemony sauce.