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Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency. The chickpeas also provide satisfying plant-based protein and combine with the veggies to ...
Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...
This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...
Cabbage soup may refer to any of the variety of soups based on various cabbages, or on sauerkraut and known under different names in national cuisines. Often it is a vegetable soup, with lentils, peas or beans in place of the meat. It may be prepared with different ingredients. Vegetarian cabbage soup may use mushroom stock.
Various types of pickled vegetables, dill pickle soup is a variety of pickle soup prepared with pickled cucumber. [39] Pictured is kidney and pickle soup with barley . Pork blood soup: Thailand: Thai cuisine; [40] one version is called tom lueat mu. Also a part of Chinese cuisine, and was consumed by laborers in Kaifeng "over 1,000 years ago". [41]
Krupnik (Polish: ⓘ) is a thick Polish soup made from vegetable or meat broth, containing potatoes and barley groats (kasza jęczmienna, archaically called krupy—hence the name). [1] [2] [3] Common additional ingredients include włoszczyzna (carrots, parsley, leek, and celery), onion, meat, and dried mushrooms.