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In Poppi’s case, the soda is enhanced with a prebiotic fiber called inulin, the only fiber found in the product, according to its website. “Inulin is commonly used in many food and beverage ...
Certain “better-for-you” sodas also contain functional nutrition additions, such as inulin (a type of prebiotic fiber). While they do contain less sugar and fewer calories than a regular soda ...
Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...
As such, finding ways to prevent the development of this disease may help people promote living a long life. Data has shown that drinking coffee is linked to a reduced risk of type 2 diabetes.