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  2. 17 High Fiber, Low Carb Foods - AOL

    www.aol.com/17-high-fiber-low-carb-192500243.html

    It's also a high-fiber, low-carb food with around 4 grams of fiber and 6.8 grams of carbs per one-cup serving. Spinach works well in salads, soups, eggs and stir-fries. Spinach works well in ...

  3. The Nutrient Most People Skimp on During the Holidays That ...

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    Related: The 5 Best High-Fiber Foods for Diabetes, According to a Dietitian. ... Related: The 10 Best High-Fiber Foods to Eat for Breakfast, According to a Dietitian. 2. Use Fruits in Desserts

  4. 40 Foods Diabetics Should Probably Stay Away From - AOL

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    40 Foods Diabetics Should Probably Stay Away From. ... Wholegrain bread is incredibly high in fiber, which people with diabetes should be looking for. In fact, fiber can help the way your body ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Not all diabetes dietitians today recommend the exchange scheme. Instead, they are likely to recommend a typical healthy diet: one high in fiber, with a variety of fruit and vegetables, and low in both sugar and fat, especially saturated fat. A diet high in plant fibre was recommended by James Anderson. [34]

  6. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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    Here, you'll get protein and a healthy dose of omega-3s from salmon, antioxidants from shredded cabbage, and plenty of fiber from farro. Cumin and coriander flavor the salmon, while a fresh herb ...

  7. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

    www.aol.com/21-high-fiber-breakfasts-better...

    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...