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‘Sleep divorce,’ when couples choose to sleep in separate beds, may actually benefit your relationship. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...
The short answer: sleeping separately from your partner in order to get better sleep—whether that’s strategically seeking refuge from your partner's snoring or their constant tossing and turning.
“There has been so much focus on couples sleeping apart but it was sort of missing the other part of the story about why many couples do prefer to sleep together and why there tends to be this ...
Sleep separation is more accepted now as people have become more aware of the importance of quality sleep to overall health, Zee said. “On the other hand, there is research to show there are benefits to sleeping together,” she said. “In general, probably the top line is seek professional help before making a decision.
Due to different sleeping patterns, couples just might not sleep well together in the same bed, Health.com reports -- so sleeping apart could also help a relationship.
Bundling, or tarrying, is the traditional practice of wrapping a couple together in a bed sometimes with a board between the two of them, usually as a part of courting behavior. The tradition is thought to have originated either in the Netherlands or in the British Isles and later became common in colonial United States , [ 1 ] [ 2 ] especially ...
Sleeping separately from your spouse might be a sign of a rocky relationship for some couples, but Arianne Cohen and her husband Nate think it actually keeps them healthy. 'I love the fact that we ...
Co-sleeping or bed sharing is a practice in which babies and young children sleep close to one or both parents, as opposed to in a separate room. Co-sleeping individuals sleep in sensory proximity to one another, where the individual senses the presence of others. [1] This sensory proximity can either be triggered by touch, smell, taste, or noise.