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2. Gut-Healthy Dinners You Can Make in 4 Steps or Fewer ... - AOL

   www.aol.com/gut-healthy-dinners-4-steps...

   This satisfying, gut-healthy soup gets probiotics from white miso and a good base of fiber from chickpeas and sweet potatoes. The sweet potatoes get roasted with apple, leek, cherry tomatoes ...

3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

4. Veggie-Packed Gut-Healthy Dinners Ready in 30 Minutes ... - AOL

   www.aol.com/veggie-packed-gut-healthy-dinners...

   The beans are a source of prebiotics, which help support gut health by feeding the microbes in your gastrointestinal tract.The salad takes just 10 minutes to throw together, which means you have ...

5. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/lifestyle/30-day-gut-healthy-meal...

   Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Probiotics, prebiotics, gut microbiome. Gut health can sound complicated—but it doesn’t have to be!

6. 25 Gut-Friendly Recipes To Make For Dinner - AOL

   www.aol.com/25-gut-friendly-recipes-dinner...

   These tasty recipes meet our gut-healthy parameters by featuring foods that contain probiotics and/or prebiotics, like kefir, onions, artichokes, beans and legumes and more.

7. 'I'm a Gastroenterologist—Here's What I Eat for Breakfast ...

   www.aol.com/lifestyle/im-gastroenterologist...

   Next up, check out this list of 18 foods that nutritionists say are the best for your gut. Sources Dr. Caroline Soyka, DO, gastroenterologist with Gastro Health in Jupiter, Florida