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  2. Painful Period Cramps? Try One of These Top-Rated ... - AOL

    www.aol.com/painful-period-cramps-try-one...

    THE REVIEW: "I have really bad menstrual cramps. I bought this heating pad and messager for my stomach during this time," writes a tester. "It works wonders and is very soothing."

  3. Period cramps can be debilitating, but you don’t have to suffer in the discomfort of recurrent painful periods.. When it comes to period cramps, “there's a range of people's sensitivities ...

  4. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  5. The Real Reasons for Cramps After Your Period, According to ...

    www.aol.com/lifestyle/real-reasons-cramps-period...

    If you’re feeling hesitant to see your doctor for any cramping or other period-related issues, don’t be: “It’s safe to just see your doctor if you have questions,” says Dr. Simpson.

  6. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    Certain nutrients can actually help prevent and relieve menstrual cramps by dampening prostaglandin synthesis, promoting muscle relaxation and enhancing blood flow, says Tolbert. ... Period pain ...

  7. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...