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Vitamin B12 is good for your brain and may help improve memory. But it also helps your red blood cells and nerves function, ... to properly absorb vitamin B12. It can cause diarrhea, pale skin ...
The increase of vitamin D into the body has shown to increase the amount of anti-inflammatory cytokines and molecules within the body. As this research progresses, the understanding grows of how vitamin D and its complementary receptor (vitamin D receptor, VDR) are incorporated in expressing and regulating 900 genes within our bodies, as well ...
Vitamin A. Vitamin A is essential for proper skin function and assists in your body’s cell growth and immune processes. In a supplement, it serves as an antioxidant to combat free-radical damage ...
Vitamin A is essential for proper skin function, and assists in your body’s cell growth and immune processes. In a supplement, it serves as an antioxidant to combat free-radical damage and works ...
Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.
Vitamin B 12 is a major dietary methyl donor, involved in the one-carbon cycle of metabolism and a recent genome-wide association (GWA) analysis showed that increased DNA methylation is associated with increased BMI in adults, [60] consequently a deficiency of vitamin B 12 may disrupt DNA methylation and increase non-communicable disease risk.