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  2. Bob Hoffman (sports promoter) - Wikipedia

    en.wikipedia.org/wiki/Bob_Hoffman_(sports_promoter)

    Robert Collins Hoffman (November 9, 1898 – July 18, 1985) was an American entrepreneur who rose to prominence as the owner of York Barbell. He founded magazines such as Muscular Development and Strength & Health , and was the manufacturer of a line of bodybuilding supplements . [ 3 ]

  3. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    In addition, Hutchins improved the resistance curves of the exercise equipment and reduced their friction to further enhance the loading effect upon the muscles. The effect of this approach was further improved by the practice of the exercises in an "ideal" environment wherein the temperature was cool, ventilation was provided, and distractions ...

  4. 10 Daily Free Weight Exercises To Improve Balance & Mobility

    www.aol.com/lifestyle/10-daily-free-weight...

    However, incorporating the below free weight exercises into your workout routine will increase your strength while boosting your mobility and balance. We spoke with Nadia Murdock, CPT, a certified ...

  5. Strength & Health - Wikipedia

    en.wikipedia.org/wiki/Strength_&_Health

    The magazine was published between 1932 [3] and 1986 in 54 Volumes, a volume a year in 6 parts, published every 2–3 months. [4] It was published by York Barbell Company, which was established by Bob Hoffman.

  6. Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests aiming for 30 minutes of moderate-intensity exercise most days.

  7. Muscular Development - Wikipedia

    en.wikipedia.org/wiki/Muscular_Development

    This sports magazine or journal-related article is a stub. You can help Wikipedia by expanding it. See tips for writing articles about magazines. Further suggestions might be found on the article's talk page.

  8. The Best Exercise for Physical and Mental Health, According ...

    www.aol.com/bob-harper-rachael-ray-swear...

    After listening to a recent Rachael Ray podcast, I learned that Bob Harper, the trainer you might know from The Biggest Loser, agrees. Related: Taking a Morning Walk Can Have Major Mental Health ...

  9. York Barbell - Wikipedia

    en.wikipedia.org/wiki/York_Barbell

    York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman, who was named "Father of World Weightlifting" by the International Weightlifting Federation, bought Alan Calvert's 1902 Milo Barbell Company and founded York Barbell in 1932. [1]