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  2. Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Fibromyalgia

    Aerobic exercise for fibromyalgia patients is the most investigated type of exercise. [172] It includes activities such as walking, jogging, spinning, cycling, dancing and exercising in water, [ 177 ] [ 179 ] with walking being named as one of the best methods. [ 189 ]

  3. CherFitness: A New Attitude - Wikipedia

    en.wikipedia.org/wiki/CherFitness:_A_New_Attitude

    By December 1992, it sold 1.5 million copies in the US and 350.000 in the UK and has become one of the most successful fitness videos of all time. Its success prompted the quick release of a follow-up, CherFitness: Body Confidence the following year. Both videos have since been released on DVD.

  4. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics , and the PBS fitness TV show, Classical Stretch , based on Essentrics .

  5. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  6. National Fibromyalgia Association - Wikipedia

    en.wikipedia.org/wiki/National_Fibromyalgia...

    The National Fibromyalgia Association (NFA) is a nonprofit organization whose purpose is to help improve the quality of life for people living with fibromyalgia (FM) and other chronic pain conditions. The NFA has worked to build international awareness of this chronic pain disorder, provide patient assistance and support, educate the medical ...

  7. Bill Phillips (author) - Wikipedia

    en.wikipedia.org/wiki/Bill_Phillips_(author)

    The United States Junior Chamber of Commerce honored Phillips in January 2000 as one of the Ten Outstanding Young Americans. [18] Phillips was also chosen to help carry the Olympic torch on its relay across the United States for the 2002 Winter Olympics in Salt Lake City. [18] Bill Phillips has donated over $5 million to the Make-A-Wish ...