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Both doctors say that coffee drinks that contain sugar are absolutely not good for heart health. “Highly sweetened specialty drinks like caramel macchiatos or blended frappuccinos do more harm ...
Scientists have also examined the potential benefits of coffee drinking on non-heart related health issues, such as a study published in December 2024 that found drinking coffee and tea was ...
For this study, the researchers defined chronic caffeine consumption as drinking any caffeinated beverage—including coffee, tea, soda, and energy drinks—five days a week for over a year.
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Around 36% of people in the study were morning coffee drinkers, 16% of people drank coffee throughout the day (morning, afternoon and evening) and 48% were not coffee drinkers, the researchers said.
Regular coffee consumption lowers your risk of hypertension, heart failure and abnormal heart rhythm,” he says, adding that it does this by affecting sodium reabsorption in the kidneys ...
Two to three cups of coffee a day are associated with a longer life, and a lower risk of heart disease and heart rhythm problems, three studies found. The benefits applied to both people with and ...
The quantity of coffee consumed in the morning also impacted heart health. Moderate and heavy morning coffee drinkers (two to three cups or more) had greater reductions in disease-related death risk.