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Koszyk explains that the Mediterranean lifestyle emphasizes heart-healthy fats, which promote lowering blood pressure and cholesterol levels while increasing HDL (good) cholesterol for optimal ...
The Next Generation Choices/LessCancer organization's active YouTube channels include "Less Cancer Minute" segments, which provide information on topics such as specific nutrients and the benefits of organic food. [4] [5] [6] The reporter/host of the Less Cancer Minute sequences, Holli Thompson, has written a book on nutrition. [7]
Lifestyle medicine (LM) is a branch of medicine focused on preventive healthcare and self-care dealing with prevention, research, education, and treatment of disorders caused by lifestyle factors and preventable causes of death such as nutrition, physical inactivity, chronic stress, and self-destructive behaviors including the consumption of tobacco products and drug or alcohol abuse. [1]
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