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  2. Adverse childhood experiences among Hispanic and Latino ...

    en.wikipedia.org/wiki/Adverse_childhood...

    Protective factors are the variables within an individual or their community that help promote their well-being against adversity. [27] Although Latino families are at risk of experiencing more ACEs, research suggests that Latino cultural values can be protective factors to ACEs and long-term trauma. [28]

  3. Ataque de nervios - Wikipedia

    en.wikipedia.org/wiki/Ataque_de_nervios

    Ataque de nervios (Spanish pronunciation: [aˈtake ðe ˈneɾβjos]) (F45.8, R45.0), also known as nervous tension [1] mal de pelea (disease of fighting), [2] "hyperkinetic seizure," [2] "The Puerto Rican Syndrome" [3]) is a psychological syndrome mostly associated, in the United States, with Spanish-speaking people from the Caribbean, although commonly identified among all Iberian-descended ...

  4. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Emotions Anonymous (EA) is a derivative program of Neurotics Anonymous [27] and open to anyone who wants to achieve emotional well-being. [18] Following the Twelve Traditions, EA groups cannot accept outside contributions. [18] A similar 12-step program is known as "Emotional Health Anonymous".

  5. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

    www.aol.com/experts-working-way-immediate-mood...

    The study also showed that aerobic fitness played a key role in these emotional benefits, with mindfulness boosting the connection between fitness and emotional regulation. 2. Get your heart rate ...

  6. Vicarious embarrassment - Wikipedia

    en.wikipedia.org/wiki/Vicarious_embarrassment

    Vicarious embarrassment (also known as secondhand, empathetic, or third-party embarrassment and also as Spanish shame [1] [2] or Fremdschämen in German [3] [4]) is the feeling of embarrassment from observing the embarrassing actions of another person. Unlike general embarrassment, vicarious embarrassment is not the feelings of embarrassment ...

  7. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  8. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  9. I tried a Temazcal ceremony and my sweat lodge experience was ...

    www.aol.com/news/tried-temazcal-ceremony-sweat...

    I had read that the experience could be overwhelming and should not be undertaken lightly – partially because of the extreme temperatures but also because of the emotional reactions that could ...