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A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]
Although the primary use for a bicycle stand is for parking, it is useful at times to use it for maintenance and adjustments. While it is difficult to spin a rear wheel while making derailleur adjustments, if a stand were high enough to support the rear of the bike by the saddle nose, then this problem could be solved.
In 1996, there were more than a thousand Official Spinning Facilities spanning over 30 countries. [12] In 2003, Star Trac replaced Schwinn as the bike manufacturer for Spinning. [9] Goldberg retired from the company in 2004. [10] [13] In 2015, Mad Dogg Athletics partnered with Precor to create a new line of commercial Spinning bikes. [14]
Exercise bikes, spinning bikes, or exercycles are devices used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a (stationary) bicycle. [8] [9] [10] A stationary bicycle is usually a special-purpose exercise machine resembling a bicycle without wheels. [11]
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The track stand [1] or standstill [2] is a technique that bicycle riders can use to maintain balance while their bicycle remains stationary or moves only minimal distances. The technique originated in track cycling and is now used by other types of cyclists wishing to stop for a short time without putting a foot on the ground, such as bike ...